Well this week has been fairly easy to incorporate the new excercise routine as we are experiencing a huge winter storm. The power has been flickering all evening and is predicted to have outages. The snow is piling up to around 14 to 16 inches overnight, so I will have plenty of time to meditate and stretch. To add to the positives experienced, I have already lost 7 pounds in the first week. Yeah Me. Long weekend ahead, so maybe more good news next week. Keep your fingers crossed.
Mike
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